Welcome to the EQ Library
This social emotional learning lesson gives kids the opportunity to fill each other’s emotional buckets. Interactive, engaging way to teach kids ways to fill someone else’s emotional bucket, and that when you do, you also fill your own.
How can you use emotional equilibrium to reduce suffering from chronic pain? Ranjan Patel has 30 years experience in the mental health field. Located in Burlingame CA, she’s in private practice doing psychotherapy and mindfulness training for adults individuals, couples, and families. As community service, she organizes and facilitates a free monthly support group for […]
Emotional Physical Therapy is an emotional clearing method designed to coach individuals to unblock their excellence by accepting one’s own divinity. The tools and exercises in this workbook provide everything you need for complete self-transformation. This free chapter is 40 days of exercises on detoxification.
This venn diagram is a tool for helping children develop an increased sense of internal balance and emotional safety, which is the basis for a healthy life. Created by Early Childhood Mental Health Consultant Denise Durkin.
How do we reach transcendental, divine self-actualization? EQ is a part. EQ is the ability to be aware, understand and regulate our emotions and is a key ingredient towards being happy and productive. Author James Williams is a Senior Lecturer at the University of Wales Trinity Saint David: Swansea Metropolitan.