Welcome to the EQ Library
Filter by
CARE Worksheet
4-step process to make challenging situations better. Tom Wojick and I originally developed this for adding care in healthcare, but it applies to everyone!
Posted March 15, 2015 by Joshua in Life
Brain Brief Profile Intro Presentation
Here’s a 1-hour presentation to use to introduce the concept of “Brain Style” and the Brain Brief Profile
Posted January 8, 2015 by Joshua in Business
SEL Lesson – Conflict Resolution and Peace
This social emotional learning lesson from Teaching Tolerance uses inspirational quotes to help students practice their conflict resolution skills.
Posted May 18, 2017 by in Education
conflictSEL
SEL Lesson – Triptych of Thoughts, Feelings and Actions
This art exercise uses the iceberg metaphor to teach students about feelings and learn appropriate, alternative responses to challenging situations
Posted February 21, 2017 by in Education
Enhance Emotional LiteracyNavigate EmotionsSEL
Article: What I learnt from an Ex-Gangster about Emotions
The significance of why we should be teaching our children that emotions are useful. from Telana Simpson
Posted March 15, 2015 by Joshua in Life
emotions
Using the Brain Brief Profile
Six Seconds’ Brain Brief Profile provides valuable data on people’s strengths and weaknesses. These slides compare two candidate’s profiles and discuss who would be a better fit for the position- a great way to familiarize yourself with these amazing tools!
Posted August 22, 2016 by in Business
Apply Consequential ThinkingHR
Vital Moment: Motivation
We all need energy to accomplish our goals. Where do we get it? from Lynette and Jim, Spirit of EQ
Posted March 15, 2015 by Joshua in Life
motivation
eBook: Increasing Capacity for Self-Awareness in Youth
Practical activities for use in small groups, elective courses, workshops or youth groups. From Vanessa Lee, SmileInside
Posted March 15, 2015 by Joshua in Education
awarenesschildren
Empathy as an Antidote to Bullying
Insights from Libby Simon on how we can end bullying by teaching empathy
Posted March 14, 2015 by Joshua in Education
empathy
SEL Lesson – Take Inventory of Your Feelings
The first step in being able to discuss our feelings is being able to identify them. This lesson will help students build a dictionary of feelings that they can use to help them discriminate between subtle emotional states.
Posted April 19, 2017 by in Education
SEL
SEL Lesson – My Multicultural Self
This activity from Teaching Tolerance helps students see the different facets of their multicultural selves and how this influences how they see the world. Includes an activity worksheet for students to fill out. A very adaptable lesson that can be used for grades 3 to 12.
Posted August 24, 2017 by in Education
communicationSEL