Welcome to the EQ Library
Tools to bring emotional intelligence into daily life - relationships & personal growth
Imagine your brain is constantly changing, adjusting, rewiring itself. It turns out, it is. How do you want to change it? This video from Six Seconds highlights the brain’s neuroplasticity and our ability to change it with our thoughts and actions.
‘¿Cómo puedes animar a un niño a perseguir metas nobles? Josh Freedman y May Duong discuten la importancia de tomar en serio las ideas de los niños y no tener miedo de preguntarles a los niños qué aportan al mundo.’
Dr. Brené Brown talks with Oprah on Super Soul Sunday all about joy, but in particular why we sometimes struggle to really sink in to joy. Have you ever experienced this? Interesting correlation between feeling joy and vulnerability.
These slides go with the white paper of the same name, which can be downloaded here: https://eq.org/library/white-paper-emotional-intelligence-and-success/. They summarize research into the relationship between EQ and critical life success factors.
Leadership Experts Group, a Six Seconds Preferred Partner in Lithuania, has started a project to connect teenagers with emotionally intelligent role models. This is the story of that program, with some tear jerking success stories.
This is an excerpt from Rooted in Grace: Essays on Dialogue Without Division. It’s an amazing book about how to have difficult conversations without devolving into animosity. This chapter is about the role of emotional intelligence and coaching in that process. It’s published by the Missional Wisdom Foundation, a Six Seconds Preferred Partner. In a […]