Welcome to the EQ Library
Tools to bring emotional intelligence into daily life - relationships & personal growth
Dr. Brené Brown talks with Oprah on Super Soul Sunday all about joy, but in particular why we sometimes struggle to really sink in to joy. Have you ever experienced this? Interesting correlation between feeling joy and vulnerability.
These slides go with the white paper of the same name, which can be downloaded here: https://eq.org/library/white-paper-emotional-intelligence-and-success/. They summarize research into the relationship between EQ and critical life success factors.
Leadership Experts Group, a Six Seconds Preferred Partner in Lithuania, has started a project to connect teenagers with emotionally intelligent role models. This is the story of that program, with some tear jerking success stories.
This is an excerpt from Rooted in Grace: Essays on Dialogue Without Division. It’s an amazing book about how to have difficult conversations without devolving into animosity. This chapter is about the role of emotional intelligence and coaching in that process. It’s published by the Missional Wisdom Foundation, a Six Seconds Preferred Partner. In a […]
Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about the neuroscience of mindfulness and wellbeing. An amazing discussion on wellbeing and why it can be so hard to achieve in today’s environment.
Numerous studies show that emotional intelligence scores predict performance on critical life success factors. How strong is this effect? This study examined over 75,000 individuals in a large, global database primarily composed of people in the workforce — and the findings strongly suggest that emotional intelligence is of critical importance in achieving success in these […]