Welcome to the EQ Library
People often get promoted because of technical expertise, but lack the leadership skills required to lead people. In this video from Six Seconds, Josh Freedman and Marilynn Jorgensen discuss how coaching can help leaders take it to the next level.
Emotional contagion exists, but does this translate to the world of social media? Can we catch others’ emotions when we see them online? A study done by Facebook makes a convincing argument that we can – and do. This article recapping the study is from Scientific American Mind.
How do we shift out of the typical patterns to become more present and proactive in our interactions? Having the ability to pause is an essential component. Josh Freedman and Susan Stillman discuss why pausing can be the difference between following patterns that don’t serve us and forging a new way.
Apply Consequential Thinking children parenting
Let’s play Name That Emotion with Murray from Sesame Street! It’s a game Murray leads where they name the emotions that participants are feeling. A great video related to emotional literacy for kids!
children Enhance Emotional Literacy parenting
How can you create a powerful leadership presence? We have all met those people who have a magnetic confidence and trustworthiness about them, but how can we cultivate those qualities? In this video from Six Seconds, Josh Freedman and Marilynn Jorgensen discuss this vital question.
People today feel like they are losing a sense of shared humanity with those they disagree with. In this article, social scientist Brené Brown talk about her research into this trend and her tips for cultivating belonging in an increasingly divided world. It’s more important now than ever.
Apply Consequential Thinking Increase Empathy Navigate Emotions