Welcome to the EQ Library
In this video, EQ consultant Deborah Havert talks about what the research says about what makes people truly happy – and connects that research to EQ. She gives 3 practical, actionable tips for being happier.
Exercise Optimism Happiness
In this short video filmed in Tbilisi, Georgia, 6-year-old actor Anano is put in various situations to see how strangers react. While many show empathy, a slight change in the circumstances made people act very differently. A fascinating look at empathy and how it can be more challenging outside of our ‘in-group.’
children Increase Empathy
In this short video from Six Seconds, Eldon Pascoe talks about how he and his wife struggled as they dealt with their second child’s behavioral outbursts – and how they used emotional intelligence to take a step back and think of the best way to deal with the situation. A great video for parents or […]
This powerful video really makes you stop and think about the role we all play in ocean pollution. And to take it a step further, how can I use consequential thinking to help solve the problem?
Apply Consequential Thinking
How do you introduce the business value of emotional intelligence? Here’s a powerpoint with speaker notes for a 30-60 minute introduction using three powerful business cases (all published on www.6seconds.org so read those for additional details — you can even hand out one or more for further discussion)
This amazing video shows a little girl practicing her morning affirmations – and it’s really great. And also a good reminder that even as adults, we should take time to practice our own affirmations and remember what we are grateful for.
This white paper and slideshow (with speaker notes) break down all the latest and most fascinating research about trust, including Six Seconds’ recent global survey of the workplace. Are leaders and front line employees on the same page about how much trust exists at the company? Do trust levels make a measurable difference on performance? […]