What are your most important goals… what about for all of us? To get there, what will we need to strengthen on the inside? This active, fun workshop digs into big questions, and uses the Unlocking EQ Profile to support people to go from insight to action. The zip file includes PPTX slides and a […]
How to Conduct a Brain Brief Debrief
Josh Freedman sits down with Katherine Roff to go over her Brain Brief Profile. A great model for managers and coaches of how to utilize this terrific tool.
Engaging the EQ Opportunity: Webinar 1 Workbook
Engaging the EQ Opportunity is a 10-part webinar series led by Steve Goodner. This is the workbook for Webinar 1 – The Opportunity. The recording can be found here: https://eq.org/webinar/engaging-the-eq-opportunity-webinar-1-the-opportunity-2/
7 Step Guide to Expert Decision Making
Based on the latest neuroscience research, here are 7 fascinating insights into decision making that you can take advantage of to make better decisions than ever. For more on the research behind these tips, read this article: https://www.6seconds.org/2018/07/11/neuroscience-decision-making-insights/
Solomon’s Paradox Worksheet
Solomon’s Paradox is people’s tendency to reason more wisely about other people’s problems than their own. This worksheet is designed to help you overcome that tendency and look at a problem you’re facing with a fresh perspective. To read more about Solomon’s Paradox and the research behind it, check out this article: https://www.6seconds.org/2018/07/18/solomons-paradox-reserve-wisdom-others-unleash-wisdom-within/
Workshop Design Template
This workshop design template helps clarify the aim, learning objectives and EAR format of a workshop. It’s an immensely helpful tool to make sure your workshop is as effective as possible. Before any workshop, whether it’s a half hour or multiple days, I use this as an organizing tool.
Community Workshop for Personal Growth
This workshop is for certified EQ practitioners to deepen their understand of the science of community building and learn techniques for clarifying and building community in their own lives. This is the same workshop as Community Workshop for Grous, but the instructions in the speaker’s notes are for individuals.
Modulo de Instrucción: Comunidad
Con actividades interactivas, use esta presentación para presentar la importancia de la comunidad y cómo cultivarla.
Community Workshop for Groups
With interactive activities, use this presentation to introduce the importance of community and how to cultivate it! This format is meant to be used with groups. The speaker’s notes have instructions for facilitators.
British anthropologist Robin Dunbar has become famous for what is known as Dunbar’s number: the number of meaningful relationships that humans can have is about 150. Further research has expanded upon this original research by looking at the emotional closeness between people, and led to the idea known as Dunbar layers: that an individual’s group […]
Dunbar Layers Action Plan
This Dunbar Layers Action Plan worksheet is a part of our community workshop. This is a printable, PDF version to be used with participants to examine what they want out of community and how to get that.
Guías de Interpretación: Perfiles del Cerebro
Descarga las guías de interpretación de los perfiles del cerebro. Con estas guías de una sola página puedes brindar más información a tus clientes o a los participantes de tus talleres.
Optimism Activity Slides
This presentation is an amazing tool to teach clients about exercising optimism, and includes engaging activities to learn about the two primary types of optimism. Slides with speaker’s notes.
Trabajando en el Aumento de Empatía
Este es un módulo breve de entrenamiento para trabajar en aumentar la empatía. Comienza con un video que muestra los pensamientos de un grupo diverso de personas en un hospital, este increíble video invita a la reflexión, y luego continúa con preguntas de seguimiento. Ideal para entrenadores, profesores o cualquier persona que quiera aumentar la […]
Nombrando Emociones para Domarlas, con Modelo de Plutchik
Josh Freedman, CEO de Six Seconds, creó esta presentación para explorar la neurociencia del nombrar emociones y usar una herramienta práctica para dar sentido a los sentimientos. Una forma fabulosa de trabajar en la habilidad EQ de mejorar la alfabetización emocional. Incluye el Modelo Plutchik y un ejercicio sobre el propósito de existir de los […]
Plutchik and Naming Emotions Workshop
Josh Freedman, CEO of Six Seconds, created this presentation to explore the neuroscience of naming emotions, and a practical tool to make sense of feelings. A fabulous way to work on the EQ skill of enhancing emotional literacy. Includes the Plutchik Model and an exercise about the purpose of different feelings.
Organizational Building Blocks
This building excerise from Six Seconds can be used to help participants recognize patterns, practice observation skills and master the art of giving and receiving feedback.
Lezioni per l’ Apprendimento Socio Emotivo
In questa sezione avrete modo di scaricare, leggere ed utilizzare delle lezioni per l’Apprendimento Socio Emotivo (SEL) costruite sulla base del curriculum Self Science di Six Seconds. Attraverso le fasi del Motivare-Attivare-Riflettere sarete quindi poi in grado di preparare in modo autonomo le vostre future lezioni nelle vostre classi.
SEL Lesson – My Multicultural Self
This activity from Teaching Tolerance helps students see the different facets of their multicultural selves and how this influences how they see the world. Includes an activity worksheet for students to fill out. A very adaptable lesson that can be used for grades 3 to 12.
Business Case for EQ Intro Presentation
How do you introduce the business value of emotional intelligence? Here’s a powerpoint with speaker notes for a 30-60 minute introduction using three powerful business cases (all published on www.6seconds.org so read those for additional details — you can even hand out one or more for further discussion)