Sleep Meditations for Kids

Created for children of all ages by leading British Yoga teacher Christiane Kerr, this high quality audio guides children to the creative part of their mind through a number of carefully scripted story meditations. Each meditation story has an underlay of subtle sound effects and gentle music which, combined with Christiane’s calming voice, will help children to relax and enhance feelings of contentment. It can be used for a general relaxation, or as a teaching resource and is suitable for children and adults.