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Integrated Emotions: Rethinking How We Evaluate Our Feelings
Today, most people see emotions as “good” or “bad” — which leaves us in a constant state of internal struggle against our own feelings. Is there another option? And how did we come to this point?
![Integrated Emotions: Rethinking How We Evaluate Our Feelings](https://eq.org/wp-content/uploads/2016/09/imgres-8-150x140.png)