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Beyond Inside Out
Dr. Erika Skita talks about the film Inside Out – the truths about emotions in the film, the message behind the story, and the role of EQ.
Posted November 15, 2016 by
Enhance Emotional Literacy
Using Photography & Journaling to Honor Your Emotional Needs
Learn how photography can be a creative tool to identify emotional needs and how journaling can help you refine it even more.
Posted October 25, 2016 by
Enhance Emotional Literacy