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What I Learned As My Plane Crashed

What I Learned As My Plane Crashed

This module was created to be used with Ric Elias’ TED talk, 3 Things I Learned While My Plane Crashed: https://www.ted.com/talks/ric_elias. His story is a good reminder of why we need to pursue our noble goals with urgency, and treat them as something to be and to work on everyday. The attached discussion questions helps […]

Posted June 29, 2017 by in Life


PurposePursue Noble Goals
Lift Off: A Powerful Poem

Lift Off: A Powerful Poem

This is a poem by Donovan Livingston at the Harvard Graduate School of Education ceremony. A powerful, thought provoking use of the spoken word. Donovan seems very much in touch with his own noble goal.

Posted June 8, 2017 by in Education , Life


Pursue Noble Goals
How to Find Your Purpose – Prince Ea

How to Find Your Purpose – Prince Ea

In this short video, Prince Ea breaks down how to find out what your noble goals are, and why you should follow them. A simple, funny guide to following your purpose.

Posted February 21, 2017 by in Life


PurposePursue Noble Goals
EQ Museum Exercise

EQ Museum Exercise

In this exercise, participants will be asked to think about a museum that is all about EQ. In answering the following questions, participants will come to a deeper understanding of the meaning and importance of EQ.

Posted January 27, 2017 by in Life


PurposePursue Noble Goals
Personal Value Statement

Personal Value Statement

This coaching exercise from Six Seconds can be used for individuals or groups to get in touch with one’s noble goals. It’s a creative, simple way to put together a meaningful personal value statement.

Posted January 16, 2017 by in Life


PurposePursue Noble Goals
Nature, Beauty and Gratitude

Nature, Beauty and Gratitude

In this TED talk, photographer Louie Schwartzberg shares the pictures and lessons he has gathered during decades of doing time lapse photography. His passion for his craft and the beauty of his art is an inspiration for all of us to get in touch with the wonder of natural beauty.

Posted January 16, 2017 by in Life


PurposePursue Noble Goals
Why Purpose Unlocks Emotional Intelligence

Why Purpose Unlocks Emotional Intelligence

In this short video, Joshua Freedman talks about the competency of pursuing noble goals and its relationship to EQ. When we feel connected to a deep sense of purpose, we have the power to transform emotions and more clarity about what we should do in a given situation.

Posted January 2, 2017 by in Life


Pursue Noble Goals
Circle of Intention: A Practitioner’s Worksheet

Circle of Intention: A Practitioner’s Worksheet

This worksheet is an exercise from the EQ practitioner course. In the 5 outermost areas, write down the following areas of your life: Personal, Family, Work, Play, Community. In the gray areas, write down the characteristics and qualities you want in that area of your life. For example, under Family I would write: honesty, open […]

Posted January 2, 2017 by in Family , Life


Pursue Noble Goals
Believe In Others

Believe In Others

A short touching video from Strayer University about the power of believing in others. Behind every success story is someone, and probably a community of people, who helped and supported that person

Posted December 27, 2016 by in Life


Pursue Noble Goals
Shirley’s Message to the World

Shirley’s Message to the World

Watch this short, inspirational video of a 95-year-old woman sharing her 5-second message with the world. Includes a sheet of discussion questions to help you think about what your message would be!

Posted December 13, 2016 by in Life


Pursue Noble Goals
Find Your Why First

Find Your Why First

In this short, funny clip, comedian Michael Jr. makes the case that knowing your why is more important than knowing your what, because once you know your why, you will see that there are many different ways to get there. An awesome example of the power of Pursuing Noble Goals.

Posted October 9, 2016 by in Life


Pursue Noble Goals
A Curious Case for Boredom

A Curious Case for Boredom

This article makes the case that the next time you feel bored, you shouldn’t grab your phone and block the feeling. Instead, recognize the signal boredom is sending you, and use it as a catalyst for change.

Posted August 30, 2016 by in Life


Navigate EmotionsPursue Noble Goals
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