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Category: Life

Tools to bring emotional intelligence into daily life – relationships & personal growth

Paying Attention to Your Focus

Attention creates the pathway, action follows. https://t.co/fTnhVzCbmt

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in and tagged Focus. Bookmark the permalink.
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by Joshua August 29, 2016
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Dogs Mimic Each Other’s Expressions, Too

Empathy – not just a human quality! https://t.co/TEMxbXignK

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in and tagged empathy. Bookmark the permalink.
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by Joshua August 29, 2016
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5 Steps to Making Conscious Acts of Kindness

Have you made a conscious act of kindness today? https://t.co/xfeizWXozZ

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua August 29, 2016
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Performance Impact of a Judgmental Audience

A fascinating article that looks at the neuroscience behind performance anxiety. It’s stressful being watched! https://t.co/EoeW7Z9oKd

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in and tagged Neuroscience, performance, Stress. Bookmark the permalink.
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by Joshua August 29, 2016
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How to Become Immune to Stress

We’ve all heard that exercise is good for combating stress – but do you know why?
https://t.co/QgxIKxu4xD

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in and tagged Neuroscience, Stress. Bookmark the permalink.
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by Joshua August 29, 2016
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Nature, Nurture and Some Randomness

Nature or nurture? Neuroscience addition: Randomness. Here’s brain science from @harvardneurosci https://t.co/rnHPxmncI0

This entry was published on August 29, 2016 and was updated on August 29, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua August 29, 2016
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We Are Built to be Kind

What is the role of empathy in human evolution and how it is reflected in the make up of our nervous systems? https://t.co/z6H0MiwkeO

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in and tagged empathy, Neuroscience. Bookmark the permalink.
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by Joshua August 22, 2016
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How Curiosity Can Help Us Be Kinder and Less Judgmental

How can curiosity help us be kinder and less judgmental? It’s a small mental shift with big consequences. https://t.co/8d7p6X5hij

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in and tagged empathy. Bookmark the permalink.
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by Joshua August 22, 2016
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Relationships are the Only Thing That Matters

An old Harvard study suggests the key to a long and satisfying life is a strong network of close relationships. https://t.co/DAINl4YOwa

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in and tagged relationships. Bookmark the permalink.
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by Joshua August 22, 2016
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Beau Lotto on Understanding Perception

Recent research into perception shows research has shown that we don’t see the real world—just our version of it. https://t.co/32at5ZMKvb

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua August 22, 2016
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Emotion, Feeling, Mood

What’s the difference between an emotion, a feeling, and mood?
Simple answer: Time. https://t.co/0SdHSJRanm

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua August 22, 2016
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Negotiating Conflict with Emotional Intelligence

Negotiating Conflict with Emotional Intelligence – REAL Agreement https://t.co/kuBxKefvHK #conflict #leadership #negotiation Simple & useful

This entry was published on August 22, 2016 and was updated on August 22, 2016 / rich.hazeltine. Posted in and tagged conflict. Bookmark the permalink.
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by rich.hazeltine August 22, 2016
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Fear Change

Feeling fearful about impending change? Here’s why you should embrace that fear to benefit from it: https://t.co/CvlW0ISS8N

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in and tagged change. Bookmark the permalink.
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by Joshua August 22, 2016
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Free eBook- Practicing EQ

Do you want to put EQ into action? Download our free eBook ‘Practicing EQ’ here! https://t.co/KQRchiitkm

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua August 22, 2016
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Tylenol Hijacks Your Emotions

One recent study shows that as well as killing pain, acetaminophen also appears to numb joy and empathy. https://t.co/OPPCFuj8tz

This entry was published on August 22, 2016 and was updated on August 22, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua August 22, 2016
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Lessons from the Leading Game Theorist

Why do we choose to cooperate and how can we promote greater cooperation in world affairs? https://t.co/trVjVyx8d4

This entry was published on August 16, 2016 and was updated on August 16, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua August 16, 2016
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Want to Succeed? First, Become Self-Aware

Before you can change an automatic emotional response, you have to be aware it exists.

https://t.co/M5od8jQozz https://t.co/sRsTeZh9RN

This entry was published on August 16, 2016 and was updated on August 16, 2016 / Daniel Goleman. Posted in and tagged awareness. Bookmark the permalink.
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by Daniel Goleman August 16, 2016
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Video: The Brain Talent for Positive Relationships

I added a video to a @YouTube playlist https://t.co/pUlLN3VF1X Connection: The Brain Talent for Positive Relationships

This entry was published on August 16, 2016 and was updated on August 16, 2016 / Joshua. Posted in and tagged relationships. Bookmark the permalink.
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by Joshua August 16, 2016
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Mindfulness: A Building Block of Emotional Intelligence

How do you achieve a high level of EI? Mindfulness helps – it’s a building block of emotional intelligence. https://t.co/maVoxRTO1s

This entry was published on August 16, 2016 and was updated on August 16, 2016 / Joshua. Posted in and tagged Mindfulness. Bookmark the permalink.
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by Joshua August 16, 2016
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Science Explains How Staying Near Water Can Change Our Brains

Being near water makes us calmer, more creative, and more curious. https://t.co/owjpyQUpGM https://t.co/8CLjQz2tDT

This entry was published on August 16, 2016 and was updated on August 16, 2016 / Erica Ariel Fox. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Erica Ariel Fox August 16, 2016
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