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Category: Life

Tools to bring emotional intelligence into daily life – relationships & personal growth

Transform Your Mind, Change Your Brain

Neuroplasticity is your brain’s ability to rewire itself. But how does it work? https://t.co/XgsTq78AbP

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua September 20, 2016
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Daniel Goleman Introduces Emotional Intelligence

A great introduction to emotional intelligence by @DanielGolemanEI https://t.co/LD8JYtceok

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua September 20, 2016
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Dreaming Your Vision

Video: the talent of VISION is under 2 minutes – why, what, how. https://t.co/yDQEoQ2xX0

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in and tagged Purpose. Bookmark the permalink.
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by Joshua September 20, 2016
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The Physics of Emotion

Your emotions change the chemistry of every cell in your body. https://t.co/iiIRB3eccJ

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua September 20, 2016
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Meaning and Connection from the Brink of Chaos

1 in 3 adults is chronically lonely. Suicide rate amongst adults has risen by 30% since 2000. What’s the solution? https://t.co/0cnXCqExP3

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in and tagged relationships. Bookmark the permalink.
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by Joshua September 20, 2016
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Choosing to be a Change Maker

And that choice is so powerful. The world needs you! https://t.co/KoG3zaNzMH

This entry was published on September 20, 2016 and was updated on September 20, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua September 20, 2016
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The Neuroscience of Emotions

The Neuroscience of Emotions: An in-depth video by Google TechTalks: https://t.co/3n2J2MZQXA

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua September 13, 2016
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The Trouble with Grit

Thoughts on “Grit.”

https://t.co/vKjNlQ6yrC

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Daniel Goleman. Posted in . Bookmark the permalink.
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by Daniel Goleman September 13, 2016
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Mindfulness Reduces Stress and Anger in Police

‘Mindfulness training’ is coming to law enforcement, and it’s never been more needed. https://t.co/49Ad24VclH

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged Mindfuless, Stress. Bookmark the permalink.
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by Joshua September 13, 2016
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Rules, Agreements, Emotion and Motivation

Rules are imposed. Agreements are negotiated. Guess which is the most motivating? https://t.co/FJZfvD3L6a

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged engagement, motivation. Bookmark the permalink.
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by Joshua September 13, 2016
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Postponing Your Future

Too busy to make progress? Start using your time on purpose and stop postponing your future. https://t.co/whFUM05Hq3

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged Purpose. Bookmark the permalink.
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by Joshua September 13, 2016
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Accountable Communication

Yes…and it can be a trap to “hold them accountable”… Power struggle!! https://t.co/ne558IkFXN https://t.co/VwLy3WAigl

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged communication, leadership. Bookmark the permalink.
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by Joshua September 13, 2016
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Stress Is Killing Me! Time for EQ?

“Stress” is a generalization. It’s shorthand for a sense of imbalance and impending chaos. What’s the solution? https://t.co/WJvse65GyU

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged Stress. Bookmark the permalink.
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by Joshua September 13, 2016
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The Paradox of Giving Yourself

EI is a resource we all have, but it’s hard to use this capability without a roadmap. We can help you there! https://t.co/HOCrl3Wp9f

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua September 13, 2016
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Honesty — and Denial

It’s a good idea to always try and be honest with yourself – no matter how uncomfortable it makes you feel. https://t.co/VGY3SeAKdy

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged awareness. Bookmark the permalink.
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by Joshua September 13, 2016
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The Heart of the Matter

RT @PsychScience: Affirming one’s values can have benefits across a variety of contexts, including #teaching, says @kellymcgonigal: https:/…

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Kelly McGonigal. Posted in and tagged Purpose. Bookmark the permalink.
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by Kelly McGonigal September 13, 2016
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Listening Leaders

Ty @RediaAnderson – interesting how difficult it can be to listen when “in charge” seems like, “know answers” https://t.co/0fsmUbgOgP

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged communication, empathy, leadership. Bookmark the permalink.
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by Joshua September 13, 2016
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Leaders Worth Following

What makes a leader worth following? https://t.co/SuZ6nsDw3q

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged leadership. Bookmark the permalink.
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by Joshua September 13, 2016
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Why Mindfulness Is Vitally Important These Days

Sounds so simple… Why’s it so hard to actually DO often? 🙂 https://t.co/gbp6yLz8l2

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged change, Mindfulness, technology. Bookmark the permalink.
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by Joshua September 13, 2016
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How to Make Stressful Change Successful

Yes! Stress isn’t the enemy. Stagnation is. https://t.co/7FEddVFTiP

This entry was published on September 13, 2016 and was updated on September 13, 2016 / Joshua. Posted in and tagged change, Stress. Bookmark the permalink.
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by Joshua September 13, 2016
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