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Category: Life

Tools to bring emotional intelligence into daily life – relationships & personal growth

Why Gratitude Is Good

Gratitude is good for your physical and mental health, says the world’s leading scientific expert on gratitude. https://t.co/0kmX4IDtNb

This entry was published on October 17, 2016 and was updated on October 17, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 17, 2016
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Pursuing Noble Goals, Urgently

Ric Elias was on Flight 1549 which crash-landed in the Hudson in 2009. How did it help him realise what’s important? https://t.co/iYuxTfSxFf

This entry was published on October 17, 2016 and was updated on October 17, 2016 / Joshua. Posted in and tagged Pursue Noble Goals. Bookmark the permalink.
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by Joshua October 17, 2016
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Compassion Cultivation Training

RT @HooriaJazaieri: Mark your calendars to register next Thursday for a number of upcoming CCT courses at Stanford! https://t.co/uJ3mOS7x…

This entry was published on October 17, 2016 and was updated on October 17, 2016 / Kelly McGonigal. Posted in and tagged Increase Empathy. Bookmark the permalink.
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by Kelly McGonigal October 17, 2016
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Make Them Fly In Formation

The 2016 world champion of public speaking embraces his anxiety & channels it as energy (& more mindset tips)!: https://t.co/klfWVJnVcU

This entry was published on October 17, 2016 and was updated on October 17, 2016 / Kelly McGonigal. Posted in and tagged Navigate Emotions, Stress. Bookmark the permalink.
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by Kelly McGonigal October 17, 2016
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Writing to Develop Emotional Intelligence

Do you find writing therapeutic? https://t.co/28e0VWdw4K

This entry was published on October 17, 2016 and was updated on October 17, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 17, 2016
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Positive or Negative? You Choose

Positive or negative? It’s your choice. #leadershipdevelopment #emotionalintelligence

https://t.co/1uXoB5tFL7 https://t.co/w6LvGwEMbG

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Daniel Goleman. Posted in and tagged Exercise Optimism, leadership, performance. Bookmark the permalink.
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by Daniel Goleman October 16, 2016
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Tips to Practice Emotional Intelligence 1: Awareness

What can we each DO to put emotional intelligence into action? Specifically, what are the steps to take?

https://t.co/FpaqyOpGr7

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in and tagged awareness. Bookmark the permalink.
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by Joshua October 16, 2016
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Stress Mindset and Addiction Vulnerability

Stress mindset predicts risk factors for addiction — award-winning research by a high school student! https://t.co/iOQXuAziFO

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Kelly McGonigal. Posted in and tagged Stress. Bookmark the permalink.
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by Kelly McGonigal October 16, 2016
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Behind the Veil

Fear is a very valid emotion, but stepping out of your ‘comfort zone’ can lead to very powerful connections. https://t.co/FrdvR1el0w

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 16, 2016
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How and Why You Challenge Someone

Well said. Behavior (challenging someone) is just the tip of the iceberg. How & why it’s done changes everything. https://t.co/OxsVvSfUKe

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in and tagged communication, relationships. Bookmark the permalink.
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by Joshua October 16, 2016
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How Emotions Work

This is a funny & insightful look at how emotions work. Nicely done @tweetgayusri https://t.co/hEwOh0IRud

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 16, 2016
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Exercise Optimism

RT @SixSecondsMEA: Optimistic people are healthier, have stronger relationships, do better at work, and are more resilient. https://t.co/yW…

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in and tagged Exercise Optimism. Bookmark the permalink.
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by Joshua October 16, 2016
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The Neuroscience of Temptation

Did you know that a war rages in our brain when we are presented with temptation – of any sort? https://t.co/o2H6nKhKwE

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua October 16, 2016
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Not in Three Lifetimes: Balancing the ‘To Do’ List

Overwhelmed? Balance your to-do list: https://t.co/bl7sKK4gbN

This entry was published on October 16, 2016 and was updated on October 16, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 16, 2016
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What, How, Why: Transforming with EQ

How great leaders inspire action – a short video about transforming with EQ. https://t.co/1B6WcxhHrI

This entry was published on October 13, 2016 and was updated on October 13, 2016 / Joshua. Posted in and tagged Pursue Noble Goals. Bookmark the permalink.
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by Joshua October 13, 2016
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Lifelong Success Starts With Social-Emotional Learning

Lifelong success starts with social-emotional learning! https://t.co/gRGrBfISwz

This entry was published on October 11, 2016 and was updated on October 11, 2016 / Joshua. Posted in and tagged SEL. Bookmark the permalink.
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by Joshua October 11, 2016
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The Myth of Winning: Neuroscience of Conflict and Peace

What’s so insidious is that in middle arguing most of us are sure we can (& should) win… https://t.co/4PB3AqxRqk

This entry was published on October 11, 2016 and was updated on October 11, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua October 11, 2016
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To Harness Neuroplasticity, Start with Enthusiasm

Neuroplasticity is our brain’s ability to literally re-wire itself. Here are some ideas to boost your brain power! https://t.co/SvhHIt2Ouf

This entry was published on October 11, 2016 and was updated on October 11, 2016 / Joshua. Posted in and tagged Neuroscience. Bookmark the permalink.
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by Joshua October 11, 2016
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Helping Children Develop Gratitude

We can help our children to develop gratitude! https://t.co/sZff6sokrA https://t.co/vMeyQcBbLW

This entry was published on October 9, 2016 and was updated on October 9, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 9, 2016
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What, How, Why: Transforming with EQ

How great leaders inspire action – a short video about transforming with EQ. https://t.co/e9LQrImneC

This entry was published on October 9, 2016 and was updated on October 9, 2016 / Joshua. Posted in . Bookmark the permalink.
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by Joshua October 9, 2016
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