Welcome to the EQ Library
Filter by
Family
Resources for parenting and raising emotionally intelligent children
Trabajando en el Aumento de Empatía
Este es un módulo breve de entrenamiento para trabajar en aumentar la empatía. Comienza con un video que muestra los pensamientos de un grupo diverso de personas en un hospital, este increíble video invita a la reflexión, y luego continúa con preguntas de seguimiento. Ideal para entrenadores, profesores o cualquier persona que quiera aumentar la […]
Posted February 26, 2018 by Fiorella Velarde in Business , Education , Family , Life
empatía
Nombrando Emociones para Domarlas, con Modelo de Plutchik
Josh Freedman, CEO de Six Seconds, creó esta presentación para explorar la neurociencia del nombrar emociones y usar una herramienta práctica para dar sentido a los sentimientos. Una forma fabulosa de trabajar en la habilidad EQ de mejorar la alfabetización emocional. Incluye el Modelo Plutchik y un ejercicio sobre el propósito de existir de los […]
Posted February 26, 2018 by Fiorella Velarde in Business , Education , Family , Life
conciencia emocionaltaller
El Emocionómetro de los Sentimientos – Conciencia Emocional
El Emocionómetro de los Sentimientos creado por Six Seconds enumera docenas de emociones, el propósito al que sirven y las sensaciones físicas asociadas con ellas. Una herramienta increíble para mejorar la alfabetización y la conciencia emocional.
Posted February 26, 2018 by Fiorella Velarde in Education , Family , Life
conciencia emocional
More Peace, Less Power Struggle Around Routines
Many parents find themselves in power struggles with kids, especially around routines like dinnertime or getting out the door in the morning. How can we use EQ to lessen this resistance?
Posted February 21, 2018 by in Family
childrenNavigate Emotionsparenting
How to Help Children Pursue Noble Goals
How can you encourage a child to pursue noble goals? Josh Freedman and May Duong discuss the importance of taking kids’ ideas seriously, and not being afraid to ask young kids what they want to contribute to the world.
Posted February 15, 2018 by in Family
childrenparentingPursue Noble Goals
Tips for Dealing with Children’s Anger
Many parents struggle with children’s anger, more so than joy or sadness. So how can we transform the emotions of anger into a force for good?
Posted February 9, 2018 by in Family
childrenparenting
Engaging Emotions as Parents
Children’s emotions often interrupt us or slow us down, so our first instinct is often to brush them off – but is there a better way? Josh Freedman and Marilynn Jorgensen discuss this important topic for parents.
Posted February 1, 2018 by in Family
childrenNavigate Emotionsparenting
Using the Engage, Activate, Reflect Process in Parenting
Six Seconds Consultant May Duong talks about how she used the EAR process to deal with her 5-year-old son when he is really riled up- and the secret started with really engaging his curiosity.
Posted January 26, 2018 by in Family
childrenparenting
A Growth Mindset with Sesame Street
Pop star Bruno Mars sings about having a growth mindset with the cast from Sesame Street. A fun, catchy song with a good message for kids.
Posted January 19, 2018 by in Family
childrenparenting
Adam Grant’s Advice for Raising Resilient Kids
In this video from The Atlantic, organizational psychologist Adam Grant discusses the importance of – and strategies for – raising resilient kids.
Posted December 21, 2017 by in Family
Engage Intrinsic MotivationExercise Optimism
Why School Should Start Later for Teens
Sleep scientist Wendy Troxel makes a convincing case that teenagers’ biological clocks make it unreasonable for schools to start as early as they do – and in fact, may contribute to many of the problems we attribute to teenagers.
Posted December 16, 2017 by in Education , Family
Neuroscience
How to Ask Great Questions
In this video from Six Seconds, Synapse School educator Amy Payne talks about what makes a great question – and how to ask them to get better answers.
Posted December 7, 2017 by in Education , Family