Welcome to the EQ Library
How does EQ work in the European context? This free eBook from Six Seconds discusses case studies from all over Europe of how companies have successfully implemented emotional intelligence programs.
Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about the neuroscience of mindfulness and wellbeing. An amazing discussion on wellbeing and why it can be so hard to achieve in today’s environment.
Numerous studies show that emotional intelligence scores predict performance on critical life success factors. How strong is this effect? This study examined over 75,000 individuals in a large, global database primarily composed of people in the workforce — and the findings strongly suggest that emotional intelligence is of critical importance in achieving success in these […]
What would happen if we could fully take charge of our own wellbeing? Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about his newest book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. This is a fabulous, insightful conversation on wellbeing and […]
Members of the Six Seconds community discuss what a world would look like with a billion people practicing emotional intelligence.
Why is emotional intelligence important for children, families, and educators? A Case for Emotional Intelligence in Our Schools ia a free eBook summarizing research on emotional intelligence improving learning, behavior, relationships, health, and wellbeing. This is for certified only; but anywhere can download the eBook from this page: https://www.6seconds.org/case/school-case-ebook/