Welcome to the EQ Library

Filter by
  • Category
  • Purpose
  • Tags
  • Language
  • Membership
  • Certifications
Reaction Cycle Video

Reaction Cycle Video

In this short video, Josh Freedman discusses the reaction cycle and ways for everyone to deescalate. An empowering reminder that we can take control and be less reactive by practicing awareness of where we are in the cycle. Are you carrying around pent up frustrations?

Posted September 20, 2016 by in Life


changeRecognize Patterns
Pattern Worksheets

Pattern Worksheets

This series of worksheets takes you logically through a reflection about your patterns of reaction, looking at the recurring themes, implications, and alternatives.

Posted May 22, 2016 by in Life


Apply Consequential ThinkingEQWeek14Recognize Patterns
Skip to toolbar