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Life

Tools to bring emotional intelligence into daily life - relationships & personal growth

What’s the Role of Emotions in Driving Change?

What’s the Role of Emotions in Driving Change?

Emotions play a huge role in determining whether change efforts fail or succeed. Josh Freedman uses a personal example to talk about the role emotions play in driving – or not driving – change.

Posted November 5, 2018 by in Life


change
When Things FAIL: What Coaching Teaches Us About Conflict

When Things FAIL: What Coaching Teaches Us About Conflict

This is an excerpt from Rooted in Grace: Essays on Dialogue Without Division. It’s an amazing book about how to have difficult conversations without devolving into animosity. This chapter is about the role of emotional intelligence and coaching in that process. It’s published by the Missional Wisdom Foundation, a Six Seconds Preferred Partner. In a […]

Posted November 5, 2018 by in Life


communicationconflict
Daniel Goleman on Wellbeing

Daniel Goleman on Wellbeing

Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about the neuroscience of mindfulness and wellbeing. An amazing discussion on wellbeing and why it can be so hard to achieve in today’s environment.

Posted October 28, 2018 by in Life


Neuroscience
What Is Apply Consequential Thinking?

What Is Apply Consequential Thinking?

Josh Freedman discusses applying consequential thinking – what it is, why it’s important, and how to incorporate it into your life.

Posted October 28, 2018 by in Life


Apply Consequential Thinking
White Paper: Emotional Intelligence and Success

White Paper: Emotional Intelligence and Success

Numerous studies show that emotional intelligence scores predict performance on critical life success factors. How strong is this effect? This study examined over 75,000 individuals in a large, global database primarily composed of people in the workforce — and the findings strongly suggest that emotional intelligence is of critical importance in achieving success in these […]

Posted October 22, 2018 by in Life


researchsuccess
A User’s Guide to Stress

A User’s Guide to Stress

This eBook by Patty Freedman is all about stress and what neuroscience can teach us about leveraging stress as a strategic asset.

Posted October 22, 2018 by in Life


Stress
Winning Arguments Is a Myth

Winning Arguments Is a Myth

It’s easy to get obsessed with being right. Josh Freedman discusses why it’s so irresistible and at the same time so destructive to focus on being right.

Posted October 22, 2018 by in Life


communicationteamwork
Daniel Goleman on Wellbeing

Daniel Goleman on Wellbeing

What would happen if we could fully take charge of our own wellbeing? Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about his newest book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. This is a fabulous, insightful conversation on wellbeing and […]

Posted October 15, 2018 by in Life


Neurosciencewellbeing
How to Conduct a Brain Brief Debrief

How to Conduct a Brain Brief Debrief

Josh Freedman sits down with Katherine Roff to go over her Brain Brief Profile. A great model for managers and coaches of how to utilize this terrific tool.

Posted October 15, 2018 by in Life


BBPcoaching
One Billion People Practicing Emotional Intelligence

One Billion People Practicing Emotional Intelligence

Members of the Six Seconds community discuss what a world would look like with a billion people practicing emotional intelligence.

Posted October 15, 2018 by in Life


Community
State of the Heart: Asia Pacific

State of the Heart: Asia Pacific

What’s happening with emotional intelligence (EQ) in the world? The State of the Heart provides new data on emotional intelligence from over 200,000 people in 160 countries, revealing important trends for global EQ and wellbeing. These are the results for the Asia Pacific region.

Posted October 7, 2018 by in Life


APACSOH
State of the Heart: Europe 2018

State of the Heart: Europe 2018

What’s happening with emotional intelligence (EQ) in the world? The State of the Heart provides new data on emotional intelligence from over 200,000 people in 160 countries, revealing important trends for global EQ and wellbeing. These are the results for Europe.

Posted October 7, 2018 by in Life


SOH
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