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Daniel Goleman on Wellbeing

Daniel Goleman on Wellbeing

What would happen if we could fully take charge of our own wellbeing? Six Seconds’ CEO Josh Freedman had the opportunity to sit down virtually with Daniel Goleman to talk about his newest book, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. This is a fabulous, insightful conversation on wellbeing and […]

Posted October 15, 2018 by in Life


Neurosciencewellbeing
What Does It Take to Live to 100?

What Does It Take to Live to 100?

In this short video, psychologist Susan Pinker shares her research into what helps people live longer lives. The answer is way less medical, and more social, than anyone would have guessed.

Posted April 16, 2018 by in Life


wellbeing
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