Welcome to the EQ Library
Members of the Six Seconds community discuss what a world would look like with a billion people practicing emotional intelligence.
This workshop is for certified EQ practitioners to deepen their understand of the science of community building and learn techniques for clarifying and building community in their own lives. This is the same workshop as Community Workshop for Grous, but the instructions in the speaker’s notes are for individuals.
British anthropologist Robin Dunbar has become famous for what is known as Dunbar’s number: the number of meaningful relationships that humans can have is about 150. Further research has expanded upon this original research by looking at the emotional closeness between people, and led to the idea known as Dunbar layers: that an individual’s group […]
This worksheet helps participants think about the various communities they participate in, how they interact or overlap, and the feelings that each evokes. It is meant for open-ended experimentation, and comes with an example.